Family

Legacy Recipe: Low Carb Taco Bake [Free Printable]

If you are on a low carb eating plan, or have ever thought about cutting down on carbs in your diet, I thought you might like this little recipe which is one of our favorites. Hope you enjoy it too!!!

LOW CARB TACO BAKE

CRUST:

4 oz. cream cheese (softened)

3 eggs

1/3 cup heavy cream (no substitutes)

½ tsp. taco seasoning

8 oz. shredded cheddar cheese

Beat the cream cheese and eggs until smooth. 

Add the cream and seasonings.

Grease a 9×13 baking dish and spread the shredded cheese over the bottom of the dish.

Pour egg mixture evenly over the cheese.

Bake at 375 for 25 minutes.  Let stand 5 minutes before adding the topping.

TOPPING:

1 pound ground beef

3 tsps. Taco seasoning

I can Rotel tomatoes (drained well)

¼ cup chopped onion (optional)

8 oz. shredded cheddar cheese

Brown the hamburger; drain the fat. 

Stir in the seasoning and Rotel.

Spread over the crust and top with shredded cheese.

Reduce the oven to 350 and bake another 15-20 minutes until hot and bubbly.

Serve with toppings of your choice.

Makes 8 servings @ 2.5 net carbs

Can be frozen.

Optional toppings:

¼ cup shredded lettuce

1 Tbs. sour cream

1 Tbs. salsa

Ripe olives

Switch to Italian seasoning and mozzarella cheese and have your version of pizza!

Hope you enjoy it as much as we do!!!

Click the image below for a free printable version of this recipe.

email
Comments Off on Legacy Recipe: Low Carb Taco Bake [Free Printable]

A Legacy of Faith exists to help families survive the day, plan for tomorrow, and always keep an eye on eternity. If you choose to print one of our articles in another publication (e.g., church bulletin), please give credit to the author and provide a link to the article's url. Thank you.